Team NS Nuts takes top NYNY spot

Posted On January 23, 2018 / By / Posted in JRMC News

Team NS Nuts takes top NYNY spot

Congratulations to team NS Nuts, the top point earner for New Year New You Challenge Week 2. NYNY is an eight-week wellness challenge that encourages participants to develop positive lifestyle changes. Team

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Nutrition counseling at JRMC, healthy choices for wellness
Posted On December 27, 2017 / By / Posted in Events

New Year New You challenge begins Jan. 8

Now that Santa’s work is done, is it your cholesterol that needs to climb down the chimney? Perhaps your belly is like a bowl full of jelly? Santa won’t put you on

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Posted On February 24, 2017 / By / Posted in New Year New You

NYNY: Finding the Time

By Emily Hoffman, JRMC Exercise Physiologist “Those who do not have time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley, Earl of Derby in

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Posted On January 30, 2017 / By / Posted in New Year New You

Stress management: 3 steps to stress-free

There are many stressors we all face that cannot be changed, reduced, or avoided. But, we can change our reaction in the face of stress. We can control how we respond. And,

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Posted On December 5, 2016 / By / Posted in Events

Sign up for New Year, New You 2017

Register now for the 2017 New Year, New You community wellness. This annual event is for the Jamestown area and runs for 8 weeks starting in January. New Year, New You helps Jamestown

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