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Foot pain? Here’s 10 common causes… #7 may surprise you

An essential role of Vitamin D is to absorb calcium which promotes bone health and growth, said JRMC Podiatrist/ Foot & Ankle Surgeon, Dr. Kayla Emter.
Posted On March 20, 2020 / Posted in JRMC News

Foot pain? Here’s 10 common causes… #7 may surprise you

Injury. Overuse. Arthritis. Foot pain is common in adults, especially athletes and seniors. However, that doesn’t mean you have to live with it, said JRMC Podiatrist/Foot & Ankle Surgeon Dr. Kayla Emter....

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Nine ways to treat arthritis

Spring arrives and checklists are filled with projects. What may easily be mistaken for an injury or overworked joint or muscle might actually be signs of arthritis. Arthritis is the painful inflammation and...

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Healthy foods is key to recovery. JRMC Podiatrist/Foot & Ankle Surgeon, Dr. Kayla Emter shares why it is important to focus on nutrition when recovery after surgery.
Posted On / Posted in JRMC News

What foods to eat (and what not) as you recover

Editor’s note: Dr. Kayla Emter, podiatrist/foot & ankle surgeon at Jamestown Regional Medical Center, shares tips on healthy foods to eat while you recover. As a student, Dr. Emter struggled with painful...

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Heel injury? Recent fall? Accident-prone?Nearly every second each day, a person age 65 and older suffers from a fall within the United States, according to the Centers for Disease Control and Prevention. And, women have a tendency to fall more often than men do.
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Heel pain? 6 Ways to treat plantar fasciitis

As spring and summer approaches, schedules start to involve more outdoor activities and family fun. Individuals can also find themselves more often on their feet. Stabbing pain located near the heel of...

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Stiff or tender fingers? Do your fingers snap, click, catch or lock? Inflamed finger joints? It may be trigger finger. Schedule with JRMC Orthopedics. (701) 952-4878.
Posted On / Posted in JRMC News

Fingers locking up? 4 Signs it’s trigger finger

Spending time with family and working on projects can lead to sore hands, joints and muscles. Trigger finger, also known as stonosing tenosynovitis, can affect any finger and that includes the thumb....

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